Dancing Queen

Dancing Queen

Lake Nona’s newest cardio class instructor brings dance fitness to the community Every Saturday, you’ll find SOUL Fitness founder Missy Isom dancing her heart out at Dockside in Laureate Park Village Center where she teaches the ultra-popular Club Cardio + Core class....
Teaching Beach Volleyball’s Next Generation

Teaching Beach Volleyball’s Next Generation

Local academy led by Lake Nona residents Phil and Jennifer Dalhausser Beyond the playground at Boxi Park is a set of professional sand volleyball courts where Lake Nona residents and pro beach volleyball players Phil and Jennifer Dalhausser have been serving up weekly...